Monday 1 July 2013

Extraordinary Power of Herbal Remedies for Arthritis and Constipation

For a very long period of time, people adopted the allopathic medicinal way of cure for diseases as the best and probably the only way out. Whatever be the disease/illness, people always headed towards allopath for the cure. Although there were other forms of medicine practices as well, but people were not so attracted and convinced by these alternative forms. But things are changing gradually at a slow pace now. People have understood the relevance and effectiveness of the other types of illness curing solutions and this is a positive sign indeed. One of the most popular alternative forms of medicines is herbal medicines and treatment. The doctors that you will find in this field are highly learned individuals and they have spent their entire lives in research related to cure from natural elements found on this planet.

As you close in towards your old age, you will experience that your body’s immunity system will start deteriorating and there will be a lot of body problems and diseases that you will have to suffer. A very common old age problem is suffering from the excruciating pain of arthritis. Arthritis is a type of joint-related disease, which results in unbearable pain and gradual damage in the cartilage.

Arthritis is considered to be quite a common disease among people who have crossed the age of 60 years. Instead of depending upon the most common pills and medicines for its cure, the herbal remedies for arthritis should be tried out. Herbal medicines have slow, but guaranteed effects. One of the most common ingredients of herbal remedies for arthritis is the flower – horsetail. The extreme abundance of minerals in this amazing flower is such, that it has all the qualities of curing multi-diseases instantly. The silicon in it will help reconstruct and strengthen the joints. Some of the other notable herbs for the cure of arthritis are – turmeric, flax, nettles, burdock roots, etc.

Another very common problem with a majority of people all around the world is constipation. It is a highly troublesome situation for a person suffering from this problem and the first thing that comes to mind under this situation is to use the laxative that is provided by the medical stores. Instead, there are various forms of natural remedies for constipation which can help you in a better way. One thing to be noticed while using these natural elements of medicinal value is that they won’t be working wonders in a single day. They must be introduced in your daily routine and should be used in the most appropriate manner or else, you’ll end up complaining and disappointed.

One of the most commonly prescribed natural remedies for constipation is the use of high fibre in your food intake. High fibre bran cereal, oatmeal, pears, figs, etc. are some of the high fibre containing food options that you may include in your breakfast list. Drinking lots of water in a day will also help with the problem of constipation. Caffeine, decaffeinated tea, lemon, raisins, castor oil, etc. are some of the most effective natural remedies for constipation. Apart from these remedies, daily exercise and acupressure are alternative methods of constipation cure.